A little room to breathe

Choose the kind of support that fits your season.

Both plans begin with clear education and five-minute practices. Choose the amount of human support you want around them.

No pressure to choose perfectly
Education, not diagnosis
Support that knows its boundaries

Self-guided subscriptions started by September 30, 2026 renew at $9/month for life; new starts on or after October 1, 2026 renew at $19/month. Coach-included renews at $79/month. Hushbright offers education and support, not diagnosis or emergency medical care.